by Shaunna Leclair | Aug 4, 2023 | Coaching
Are you and your partner feeling stuck in a rut? Do you want to improve your communication, intimacy, and happiness? If so, you might benefit from life coaching for couples. Life coaching is a process of helping people achieve their personal and professional goals. It...
by Shaunna Leclair | Aug 4, 2023 | Coaching
Boundaries have direct and clear expectations for what’s okay and what’s not okay. Reliability awareness of limitations, not overcommitting/overpromisingdelivering on commitments to others, and self balance responsibilities and prioritiesFollowing through,...
by Shaunna Leclair | Jul 25, 2023 | Coaching
Often stress will manifest when we carry over yesterday’s concerns into our present-day concerns. An accumulation will almost always end up in a high-stress level. Therefore, we must be able to “dump” all of our concerns from the previous day or days and concentrate...
by Shaunna Leclair | Jul 25, 2023 | Coaching
I recently revised my personal vision/mission statement for my coaching practice. While doing this, I realized that my vision for my work closely relates to my unique vision. Having a job reflecting my vision is powerful because it has allowed me to create a business...
by Shaunna Leclair | Jul 18, 2023 | Coaching
Life is nothing but an obstacle course; it’s all about getting through that obstacle course to your desired goal, which most people struggle with. It’s only normal to encounter obstacles in the pursuit of your plan. It’s a test to see if you’re...
by Shaunna Leclair | Jul 18, 2023 | Coaching
3 Steps To Discovering The Purpose of Your Life Determining our purpose in life can be one of the most challenging questions we humans must try to answer. In this article, we will go through a step-by-step process exploring your feelings and options. By the...