by Shaunna Leclair | Aug 4, 2023 | Coaching
Are you and your partner feeling stuck in a rut? Do you want to improve your communication, intimacy, and happiness? If so, you might benefit from life coaching for couples. Life coaching is a process of helping people achieve their personal and professional goals. It...
by Shaunna Leclair | Aug 4, 2023 | Coaching
Boundaries have direct and clear expectations for what’s okay and what’s not okay. Reliability awareness of limitations, not overcommitting/overpromisingdelivering on commitments to others, and self balance responsibilities and prioritiesFollowing through,...
by Shaunna Leclair | Jul 25, 2023 | Coaching
Often stress will manifest when we carry over yesterday’s concerns into our present-day concerns. An accumulation will almost always end up in a high-stress level. Therefore, we must be able to “dump” all of our concerns from the previous day or days and concentrate...
by Shaunna Leclair | Jul 25, 2023 | Coaching
I recently revised my personal vision/mission statement for my coaching practice. While doing this, I realized that my vision for my work closely relates to my unique vision. Having a job reflecting my vision is powerful because it has allowed me to create a business...
by Shaunna Leclair | Jul 18, 2023 | Coaching
Life is nothing but an obstacle course; it’s all about getting through that obstacle course to your desired goal, which most people struggle with. It’s only normal to encounter obstacles in the pursuit of your plan. It’s a test to see if you’re...
